Absorb the Calm,Release the Stress.
Our Stress Relief blend combines the powerful benefits of KSM-66® Ashwagandha with a carefully selected blend of natural herbs and nutrients designed to enhance your body’s ability to manage stress, promote relaxation, and support overall well-being. This formula ensures optimal absorption of all these key ingredients, allowing you to experience their full effects.
Stress relief Ashwagandha
How Holistiva’s Relax and Rest Ashwagandha Supplement Can Support Your Well-being
Promote Relaxation & Reduce Stress
KSM-66® Ashwagandha is a powerful adaptogen that helps your body manage stress more effectively by reducing cortisol levels, which promotes a sense of calm and relaxation. Paired with L-Theanine, an amino acid found in tea leaves known for its calming effects, this combination helps you unwind without causing drowsiness.
Enhance Mood & Mental Well-being
Our Ashwagandha supplement include GABA (Gamma-Aminobutyric Acid) and Inositol, both of which play crucial roles in supporting mental well-being by promoting feelings of calm and reducing anxiety. 5-HTP (5-Hydroxytryptophan), a precursor to serotonin, further enhances mood by increasing the production of this vital neurotransmitter.
Support Cognitive Function & Focus
Sage extract and Rhodiola Rosea (Rose Root) extract are known for their cognitive-enhancing properties, helping to improve memory, concentration, and overall mental clarity. Black pepper is included to enhance the bioavailability of these nutrients, ensuring maximum absorption and effectiveness.
Promote Restful Sleep
Chamomile extract and Lemon Balm extract are natural relaxants that help promote restful sleep. They work together to ease the mind and body, helping you fall asleep faster and enjoy deeper, more restorative sleep cycles.
Support Physical Performance & Endurance
MACA extract, a root vegetable traditionally used to enhance energy and stamina, combined with Magnesium bisglycinate, supports muscle function and reduces fatigue, helping you maintain optimal physical performance, especially under stress.
Support Emotional Balance & Stress Resilience
KSM-66® Ashwagandha and GABA work together to support emotional balance, helping you maintain a positive outlook even during challenging times. Rhodiola Rosea (Rose Root) extract also contributes by enhancing your body's resilience to stress, allowing you to stay calm and focused when you need it most.
Enhance Overall Vitality & Wellness
Our formulation is designed not only to target specific health concerns but also to promote overall vitality. MACA extract is known for its energizing properties, which can help combat fatigue and boost overall energy levels. Paired with Magnesium bisglycinate, which supports muscle function and reduces physical exhaustion, these supplements contribute to an overall sense of wellness and vitality.
Boost Mental Clarity & Reduce Brain Fog
For those struggling with mental fatigue or brain fog, our combination of Sage extract and L-Theanine offers a natural way to enhance mental clarity. These ingredients work together to improve cognitive function, helping you stay sharp and focused throughout the day.
Caring for Your Health, Nourishing Your Inner Peace…
Explore the benefits of our carefully crafted formula, designed to support both your mental and physical well-being:
KSM-66® Ashwagandha
KSM-66® is a high-potency extract of Ashwagandha, rich in withanolides, which are the active compounds that help reduce cortisol levels, the hormone responsible for stress. This adaptogen not only lowers stress but also enhances overall quality of life by promoting relaxation and emotional balance.
L-Theanine
An amino acid is predominantly found in tea leaves, L-Theanine promotes relaxation by increasing the levels of calming brain chemicals like GABA and serotonin. It helps you unwind without causing drowsiness, making it easier to focus and reduce stress during the day.
GABA (Gamma-Aminobutyric Acid)
GABA is a naturally occurring neurotransmitter that inhibits excessive neuronal activity, leading to a calming effect. By reducing neuronal excitability, GABA helps ease anxiety, promoting a sense of calm and improving mental clarity.
Sage Extract
Sage, rich in antioxidants like rosmarinic acid, has been used for centuries for its cognitive-enhancing properties. It helps improve memory, focus, and overall mental clarity while also offering calming effects that can reduce stress.
Rhodiola Rosea (Rose Root) Extract
Rhodiola Rosea is an adaptogen that helps the body resist physical, chemical, and environmental stress. Rich in rosavins and salidrosides, this herb enhances cognitive function, reduces fatigue, and improves resilience to stress.
5-HTP (5-Hydroxytryptophan)
5-HTP is a precursor to serotonin, the neurotransmitter that regulates mood, sleep, and appetite. By increasing serotonin levels, 5-HTP helps enhance mood, reduce anxiety, and support better sleep quality.
KSM-66® Ashwagandha
L-Theanine
GABA (Gamma-Aminobutyric Acid)
Sage Extract
Rhodiola Rosea (Rose Root) Extract
5-HTP (5-Hydroxytryptophan)
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FAQ
What makes Holistiva’s Stress Relief Ashwagandha capsules different from otherAshwagandha products?
Our Stress Relief Ashwagandha supplement features KSM-66® Ashwagandha, a clinically studied and highly bioavailable form of Ashwagandha, combined with calming and adaptogenic herbs like L-Theanine, Rhodiola Rosea, Maca, and Chamomile. This synergistic formulation not only supports stress relief but also enhances cognitive function and overall well-being.
Why should I take KSM-66® over regular Ashwagandha powder?
KSM-66® is a full-spectrum extract made using a unique process that retains the root's active compounds, providing superior bioavailability and efficacy compared to regular Ashwagandha powder. Its benefits include stress reduction, enhanced memory, and
support for physical performance, as confirmed by numerous clinical studies.
Why was KSM-66® included with other herbal supplements in this formula?
The inclusion of KSM-66® alongside L-Theanine, Sage, and Maca creates acomprehensive approach to stress management, with each ingredient complementing and amplifying the effects of the others. This ensures you receive a well-rounded blend targeting mental clarity, relaxation, and adaptogenic support.
Should I take these capsules with food?
Yes, taking the capsules with a meal can enhance absorption and minimize the risk of stomach discomfort.
Is it safe to take these capsules with other supplements or medications?
While our products are made from natural ingredients, it's essential to consult yourhealthcare provider before combining them with other supplements or medications toavoid potential interactions.
Can I take these capsules every day?
Yes, our Ashwagandha capsules are formulated for daily use to provide consistent support for stress management and overall wellness.
What is the best time to take these capsules—daytime or nighttime?
Take the capsules based on your goals. For stress reduction and focus, daytime use is recommended. For relaxation and better sleep, take them in the evening.
How many times a day can I take these capsules?
Follow the dosage instructions on the label. Typically, we recommend taking twocapsules once or twice daily, depending on your needs.
How long does it take for the capsules to work?
While some individuals may notice stress relief within a few days, most experienceoptimal benefits after consistent use for several weeks.
Can I take Ashwagandha if I’m pregnant or breastfeeding?
Consult your healthcare provider before using Ashwagandha or any herbal supplement if you're pregnant, breastfeeding, or planning to conceive. Ashwagandha may influence hormone levels, so professional guidance is recommended.
Is it safe for older adults?
Yes, Ashwagandha is generally safe for older adults and may support cognitive function and stress management. However, consult a healthcare provider if you have pre-existing conditions or are taking medications.
Is it safe for children?
Ashwagandha is typically not recommended for children unless under the guidance of a pediatrician.
Are there any side effects I should be aware of?
Ashwagandha is well-tolerated, but mild side effects like upset stomach, diarrhea, or drowsiness can occur in some individuals. Discontinue use and consult your healthcare provider if you experience adverse effects.